REsources for the Self Masters

Step Into Your Power, One Truth at a Time

Your Space for Growth, Healing, and Courage

Navigating Holiday Weight Gain: Staying Healthy in the Northern Hemisphere

Navigating Holiday Weight Gain: Staying Healthy in the Northern Hemisphere

Navigating Holiday Weight Gain: Staying Healthy in the Northern HemisphereCrystal C. Singer
Published on: 25/12/2025

Navigate the holiday season in the Northern Hemisphere with practical tips to maintain your health. Discover strategies for staying active, managing indulgent foods, and thriving while traveling, all while enjoying the festivities without stress

Health/Wellness
Trusting Your Gut

Trusting Your Gut

Trusting Your GutCrystal C. Singer
Published on: 18/12/2025

Join me on my journey through gut health challenges, including SIBO and the elemental diet. Discover my symptoms, treatments, and insights into rebuilding gut health for better well-being. Empower yourself with knowledge for a healthier life!

Health/Wellness
The Power of Imagination:

The Power of Imagination:

The Power of Imagination:Crystal C. Singer
Published on: 06/07/2025

Discover how hypnosis harnesses imagination to transform your reality. Crystal C. Singer shares NLP, mindfulness, and visualization techniques to reduce stress, boost confidence, and create lasting change

Practical Tools and Strategies
The Entrepreneur’s Shadow: Are You Building From Purpose or Proving?

The Entrepreneur’s Shadow: Are You Building From Purpose or Proving?

The Entrepreneur’s Shadow: Are You Building From Purpose or Proving?Crystal C. Singer
Published on: 27/05/2025

Discover purpose-driven entrepreneurship to overcome validation-seeking. Learn to build from self-worth and align your business with your values in this reflective guide.

Personal DevelopmentMindset and Motivation